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SKY Follow-up (Sudarshan Kriya Practice) - Online

Continue your journey and deepen your practice! Join certified instructors and fellow graduates weekly for guided group sessions of the **SKY Breath Meditation**.

Your Commitment to Consistency – Art of living - Morris County

1280 US-46, Parsippany, NJ 07054, United States

+1 862-206-3577

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Sustaining Your Daily Practice (Satsang)

Regular group practice, often called **Satsang**, is vital for maintaining the benefits of the Happiness Program. These free online sessions provide a supportive community and the guidance needed to keep your **SKY Breath Meditation** consistent and effective, no matter where you are.

Benefits of joining the Online Follow-up:

• Maintaining the rhythm and precision of your SKY technique.
• Drawing energy from a group of practitioners for deeper meditation.
• Accessing instruction and guidance from certified Art of Living teachers.
• Staying connected to the local and global community of graduates.

Prerequisite: This service is **FREE** for all graduates of The Happiness Program (Part I Course). Your graduation ensures you know the technique.

• SKY Graduates Only
• Online Convenience
• Guided Group Practice
• Deepen Meditation
• FREE of Charge

Why Group Practice is Essential

Consistency is Key

Life can make daily practice difficult. Committing to a weekly group session, even online, provides the necessary structure and motivation to keep the transformative benefits of SKY active.

Global Community Connection

Practice with a global network of fellow graduates. The shared, focused energy of group practice amplifies the experience, often leading to deeper and more fulfilling meditations.

Reaffirmation of Knowledge

Follow-up sessions often include brief wisdom points and reminders from instructors, helping to reaffirm the profound knowledge gained during the original course.

Check the Weekly Online Schedule - It’s FREE

Maintaining the Benefits of SKY

Deep Relaxation Experience a level of rest in group practice that helps dissolve layers of stress accumulated during the week.

Sharpened Clarity Regular practice keeps the mind clear, focused, and stable, enhancing daily performance and reducing reactivity.

Elevated Energy Group SKY practice is known to significantly boost energy and enthusiasm for life.

Sense of Belonging Feel supported by a community that shares your commitment to peace and well-being.

Program Details & Access

Cost: FREE (Access is complimentary for all Part I graduates).

Format: Live Online via Zoom/Webinar

Phone: +1 862-206-3577

Continue Your Practice - Join the FREE Online Satsang ↩ View All Meditation Centre Services 🏠 Back to Homepage

“Even in the darkest times, there is a light within you that never goes out.” – Gurudev Sri Sri Ravi Shankar

Art of living – Morris County
1280 US-46, Parsippany, NJ 07054, United States · +1 862-206-3577